Online Intense Programme

£600.00£850.00

1-2-1 Personal Training 

An 8 or 12-week intense workout programme to quickly achieve the results you want; this could be losing weight, dropping a dress size, toning, sculpting, training for an event or getting back to a previous level of fitness. If you need motivation then this is the programme for you!

Workouts are 3 times a week (a total of 24 or 36 sessions) delivered via ZOOM and includes nutrition support or advice (optional).

Intense programme from £600 (save £360-£590)

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Description

  • 8 or 12 week programme
  • Sessions are 3 times per week (24 or 36 sessions in total)
  • Initial body and fitness assessment and personalised body analysis report to guide you towards better health
  • Assessments every 4-weeks to track your progress
  • Tailored programmes to suit your needs and meet your goals
  • Motivation and support throughout the programme
  • and all Personal Training clients will receive email tips and updates and have access to 24/7 email and telephone support.
  • FREE Crossley Fitness T-shirt with the 12 week Intense programme!

Additional information

Programme Length:

8 weeks, 12 weeks