MORE personalised to YOU and YOUR LIFE
Tailored workouts that suit your life
Each week i'll send reminders about your workouts for that week. Fully personalised to YOUR goals, YOUR commitments, the TIME you have available and to what YOUR body can do!
1-2-1 Skype Workout Sessions
Weekly workouts via Skype - I can get more out of you than you can yourself! I'll make your work harder and safer to prevent you from injuring yourself!
Weekly Catch up Calls
I'll call you each week to help keep you on track and we can assess TOGETHER what's working and what you need more help/support with.
DON’T FORGET
You get EVERYTHING from the Yes! Fitness Programme with the 1-2-1 Coaching, Skype Workouts and Weekly catch up calls ON TOP!
Yes! Fitness Includes:
12-week tailored exercise programme
Access to the Private Facebook Coaching Group
UNLIMITED Group Coaching
Weekly Check-ins
Four-weekly measurement checks
Live videos and encouragement (we're all going through this journey TOGETHER)
Weekly workout (to stave off boredom)
Support from Nic through email and Facebook
BONUS Material!
Access to the Private Habit Fix Group (usually costs £25 per month)
Group coaching on nutrition with expert Jennifer Bulcock
Yes! Nutrition Habit Fix eBook
Yes! Nutrition Food Group eBook
Yes! Nutrition Recipe Book (new book every month!)
EVEN BETTER Mindset with Maureen within the Habit Fix Group!
Jenni's Testimonial
Starts: Friday 5th July 2019
Are you ready?
- Find out what results my clients have experienced
- Read what they say about Crossley Fitness
- Explore the rest of the website