Fun, Flexible, Affordable
Fitness Classes in Perth
Workout, Laugh, Make Friends and Get Fit!
I qualified as a Personal Trainer in June 2013, and wow that time has flown!
Since then, I've built on what I learned through training people face to face in Personal Training sessions, and in group classes which started off as "Better YOU Bootcamp" and evolved into Boxercise Bootcamp. On the way I did my Leadership in Running Fitness (LiRF) with Jog Derbyshire and started taking groups out on jogs, then couch to 5k, then 10ks, then half marathons and finally developing my Runcamp Sessions to help runners with their technique.
Since 2013 I have had many 1-2-1 clients, countless bootcamp participants, taken over 50 people in 2 years from the couch to well over 5k, and I have learned a lot about the people I work with, plus myself!
I work on my CPD and I am also a qualified Boxercise instructor, Boxercise Kids Instructor, Group Spar instructor and HIIRT trainer (I also love working on people's glutes and making them do burpees!)
Walk, Run, Race
Experienced Run Coach based in Perth and the Surrounding Areas
DO YOU WANT TO RUN?
OR TO IMPROVE YOUR RUNNING?
I offer a variety of in-person and online training programmes to suit the wannabe runner, or experienced runner and help you to run better, faster, stay stronger and injury free and best of all to ENJOY RUNNING!
My programmes range from couch right up to marathon and beyond into endurance training/ adventure challenges.
Would you like to improve your technique? Fix bad habits? Strengthen your body or just avoid injury? I can help!
1-2-1 or Online Training
Personal Training in Perth
With Flabby Mummy Fitness
WE ARE NOW FLABBY MUMMY FITNESS
VISIT THE WEBSITE
I offer Personal Training at a location to suit you
I offer 1-2-1 or group Personal Training (for couples or friends who want to split the cost)
I also offer fitness classes including Boxercise, Boxercise Bootcamp, Boxercise for Kids, Bootycamp and JungleFit
Flabby Mummy Fitness is for all abilities and will increase your confidence
I am also an experienced Runcoach!