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This is a 9-week programme for absolute beginners and at the end you will complete a 5K jog.
Programme cost only £40.00
The programme covers 9 sessions, tips on jogging, nutrition and access to support.
Get to 5km easily with an experienced run coach!
Graduates receive a FREE T-shirt and C25K Certificate of Completion.
COMING SOON!… Read More
You encourage and motivate me to exercise when I don’t have the motivation to get myself to do it on my own
You make me feel as though I can achieve anything, it’s nice to know that someone believes in you.