Showing all 5 results

  • Boxercise Beginners Course

    This is a 6-week course for beginners who want to learn the basic Boxercise moves. You’ll learn all 8 punches and some basic footwork.

    You’ll work up a sweat, get that heart racing and burn a shedload of calories. We’ll box and use pads and gloves but never hit each other!

    Great for losing weight, sculpting your body and improving your fitness levels.

    We’ll do technique work, paired sparring, circuits and beasting!

    Each session will be different/varied to keep you on your toes!

     

    • The course is at Bertha Park (the grass next to the visitors centre) Tuesdays 6.30 – 7.30pm
    • OR
    • 7th Day Adventist Church, Gwydyr Rd, Crieff PH7 4BS Thursdays 6.30-7.30pm

    Next Bertha Park Course starts: 31st August 6.30pm

    Next Crieff Course starts: 16th September 6.30pm

    Places are limited

    not rated £35.00
  • Boxercise Improvers and Group Sparring Course

    This is a 6-week course for improvers who want to build on the basic Boxercise moves, and experience the fun of Group Sparring (a fab new class from Italy!)

    You’ll work up a sweat, get that heart racing and burn a shedload of calories. We’ll box and use pads and gloves but never hit each other!

    Great for losing weight, sculpting your body and improving your fitness levels.

    We’ll do technique work, paired sparring, circuits and beasting!

    Each session will be different/varied to keep you on your toes!

    The course is at Bertha Park (the grass next to the visitors centre) Tuesdays 7.30 – 8.30pm

    OR

    The 7th Day Adventist Chruch, Gwydyr Rd, Crieff PH7 4BS Thursdays 7.30 – 8.30pm

    Next Bertha Park Course starts: 31st August 7.30pm

    Next Crieff Course starts: 16th September 7.30pm

    Places are limited

    Only £30 for returning Boxercisers

    not rated £30.00
  • Couch to 5k Programme 2021

    This is a 9-week programme for absolute beginners and at the end you will complete a 5K jog.

    Programme cost only £40.00

    The programme covers 9 sessions, tips on jogging, nutrition and access to support.

    Get to 5km easily with an experienced run coach!

    Graduates receive a FREE T-shirt and C25K Certificate of Completion.

    COMING SOON!

    not rated £40.00
  • Crossley Fitcamp – Class Pass

    Save by buying upfront!

    Fitcamp sessions are £5 pay as you go – save money and commit to health in 2021 by buying:

    • 12 sessions for only £48!
    • 6 sessions at £25!

    Block bookings are valid for 12 weeks after purchase.

    Fitcamp is at Bertha Park (on the grass near the visitors car park) Saturday 9.30am.

    not rated £25.00£48.00
  • Crossley Runcamp – Class Pass

    Save by buying upfront!

    RunCamp sessions are £2 pay as you go – save money and commit to health in 2021 by buying:

    • 12 sessions for only £18!
    • 6 sessions at £10!

    Block bookings are valid for 12 weeks after purchase.

    RunCamp is at Bertha Park (on the grass near the visitors car park) Wednesdays 6.30pm

    not rated £10.00£18.00