Showing all 3 results
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not rated £50.005K to 10K Programme 2021
This is a 10-week programme for joggers wanting to go from 5k to 10k runs. We will work on improving technique, pace and stamina.
Programme cost only £50.00 – and includes the 10K entry fee to the Perth 10k!
Book before 14th June 2021 – and save £5!
Graduates receive FREE anti-wicking t-shirt and 10k certificate of completion.
The programme covers 10 sessions which are 60 minutes long, weekly homework, tips on jogging, nutrition and access to support.
Starts 22nd June 2021 – race is 29th August 2021!
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not rated £29.00Couch to 5K Online Programme
This is a 9-week programme for absolute beginners and at the end you will complete a 5K jog.
Programme cost only £29
You will be supported every step of the way – and I will guide you through each session, homework and cross training. You’ll be put into a Facebook group where you’ll get weekly instructions, live workouts, homework and best of all ACCOUNTABILITY!
Graduates receive a FREE T-shirt and C25K Certificate of Completion.
START DATE COMING SOON!
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not rated £40.00Couch to 5k Programme 2021
This is a 9-week programme for absolute beginners and at the end you will complete a 5K jog.
Programme cost only £40.00
The programme covers 9 sessions, tips on jogging, nutrition and access to support.
Get to 5km easily with an experienced run coach!
Graduates receive a FREE T-shirt and C25K Certificate of Completion.
COMING SOON!