Showing all 3 results

  • 5K to 10K Programme 2021

    This is a 10-week programme for joggers wanting to go from 5k to 10k runs. We will work on improving technique, pace and stamina.

    Programme cost only £50.00 – and includes the 10K entry fee to the Perth 10k!

    Book before 14th June 2021 – and save £5!

    Graduates receive FREE anti-wicking t-shirt and 10k certificate of completion.

    The programme covers 10 sessions which are 60 minutes long, weekly homework, tips on jogging, nutrition and access to support.

    Starts 22nd June 2021 – race is 29th August 2021!

    not rated £50.00
  • Couch to 5K Online Programme

    This is a 9-week programme for absolute beginners and at the end you will complete a 5K jog.

    Programme cost only £29

    You will be supported every step of the way – and I will guide you through each session, homework and cross training. You’ll be put into a Facebook group where you’ll get weekly instructions, live workouts, homework and best of all ACCOUNTABILITY!

    Graduates receive a FREE T-shirt and C25K Certificate of Completion.

    START DATE COMING SOON!

    not rated £29.00
  • Couch to 5k Programme 2021

    This is a 9-week programme for absolute beginners and at the end you will complete a 5K jog.

    Programme cost only £40.00

    The programme covers 9 sessions, tips on jogging, nutrition and access to support.

    Get to 5km easily with an experienced run coach!

    Graduates receive a FREE T-shirt and C25K Certificate of Completion.

    COMING SOON!

    not rated £40.00