5K to 10K Programme 2021


This is a 10-week programme for joggers wanting to go from 5k to 10k runs. We will work on improving technique, pace and stamina.

Programme cost only £50.00 – and includes the 10K entry fee to the Perth 10k!

Book before 14th June 2021 – and save £5!

Graduates receive FREE anti-wicking t-shirt and 10k certificate of completion.

The programme covers 10 sessions which are 60 minutes long, weekly homework, tips on jogging, nutrition and access to support.

Starts 22nd June 2021 – race is 29th August 2021!



Meet Every Tuesday 6.15pm
Meeting in the visitors car park at Bertha Park, Perth PH1 AD

Call 07794 016 966 for more information or to book your place.

Starts Tuesday 22nd June 2021 – 10K race is Sunday 29th August 2021, Perth 10K