This is a BRAND NEW 8-week bootcamp for anyone wanting to improve their fitness, feel confident in their own skin and enjoy a calories-blasting boxing-style workout.
This is ideal for those who have already learned the 8 basic Boxercise moves BUT it’s not essential as I will guide you and coach you.
This 8-week bootcamp is for those who want to blast fat, challenge their muscles, improve strength, endurance, confidence and boost energy levels!
You’ll work up a sweat, get that heart racing and burn a shedload of calories. We’ll box and use pads and gloves but never hit each other! We’ll use battle ropes, punch bags and more!
- Great for losing weight, sculpting your body and improving your fitness levels.
- This is a moderate to intense workout including circuits and beasting!
- Each session will be different/varied to keep you on your toes!
The class is at Bertha Park (the grass next to the visitors centre)
Next 8-week block starts: Saturday 30th April 2022
FREE GOODIE BAG WORTH £30 includes boxing gloves!