Jogging

Couch to 5K Online Programme

£29.00

This is a 9-week programme for absolute beginners and at the end you will complete a 5K jog.

Programme cost only £29

You will be supported every step of the way – and I will guide you through each session, homework and cross training. You’ll be put into a Facebook group where you’ll get weekly instructions, live workouts, homework and best of all ACCOUNTABILITY!

Graduates receive a FREE T-shirt and C25K Certificate of Completion.

START DATE COMING SOON!

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COMING SOON!

You can do this FROM ANYWHERE!

This is a 9-week online programme to get you off the COUCH and out running a 5K!

You’ve tried the app – now it’s time to try the BEST!!