Couch to 5k Programme 2021


This is a 9-week programme for absolute beginners and at the end you will complete a 5K jog.

Programme cost only £40.00

The programme covers 9 sessions, tips on jogging, nutrition and access to support.

Get to 5km easily with an experienced run coach!

Graduates receive a FREE T-shirt and C25K Certificate of Completion.


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COMING SOON to Bertha Park!

Couch to 5k programme

Call 07794 016 966 for more information or to book your place.

Provisional Start Date October 2021 – check back for more info later