Jogging

Couch to 5k Programme Spring 2022

£45.00

This is a 9-week programme for absolute beginners and at the end you will complete a 5K jog.

Programme cost only £45.00

The programme covers 9 sessions, tips on jogging, nutrition and access to support.

Get to 5km easily with an experienced run coach!

Graduates receive a FREE T-shirt and C25K Certificate of Completion.

STARTS 20TH APRIL 2022!

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STARTS SOON in Bertha Park!

Couch to 5k programme

Call 07794 016 966 for more information or to book your place.

Starts Wednesday 20th April 2022 7.30pm.

5km Run: 15th June 2022